Julianna - Women's fitness and wellness

Do the best you can, with what you have, where you are. And hit 'em straight while you're at it...

Saturday, May 21, 2016

Easy way to get rid of Cellulite fast

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Short or tall, thin or not cellulite is not selective when it comes to body type.  An estimated 85% of women suffer from this condition! C...
10 comments:
Thursday, May 19, 2016

5 Butt Exercises Better Than Squats

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If you’re really looking to build up your glutes and get some mass on your butt, but tend to have knee pain when it comes to squats ? Skip...
6 comments:
Saturday, May 14, 2016

5 Easy Exercises for Toned Arms at Home

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So many people want to keep arms tight and toned .. If you're looking to showcase sleek, toned arms on the beach this summer. Follow t...
11 comments:
Saturday, May 7, 2016

10 Easy Exercises to Get Rid of Back Fat

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A loosely hanging back fat is one of women’s worst nightmares. And unless you wear a jacket, it’s really harder to conceal this imperfect...
11 comments:
Sunday, May 1, 2016

3 moves to get rid of your muffin top

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Muffin tops are a problem spot for many people, you know that the fat can be difficult to get rid of. With this fat, it can be difficult t...
5 comments:
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