Sweating at the gym feels great. Sweating on a date or at the office? Not so much.‘’Axillary Hyperhidrosis’’. Excessive sweating is a common problem. Individuals suffering from this problem may feel embarrassed. Excessive underarm sweating may stem from stress, diet or medications, among other causes. Commercial-grade antiperspirants and deodorants only block some of the underarm sweating or mask the odor. Neither treats the cause or eliminates the symptoms for any user, and that is especially so for users with excessive perspiration. Home remedies can help the body eliminate toxins, prevent excessive sweating, and absorb the moisture before odor-causing bacteria invade the area.
Tomato juice :
It is an essential Home Remedy For Excessive Underarm Sweating. Drink 1 glass of homemade tomato juice everyday. you will see the difference with in a week. you can apply pulp into your under arms and keep it for 10 – 15 min and then wash with normal water to get a positive effect.
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Apple cider vinegar :
Soak a cotton swab in apple cider vinegar and apply this soaked cotton on your underarms. The antibacterial property in apple cider vinegar reduces excessive sweating and also refreshes the armpit area eliminating foul odor.
Tea Tree Oil :
Rub few drops of natural tea tree oil on your armpits daily in the morning before applying deodorant. Tea tree oil has natural astringents, which will give you the desired results within a few days of using it.
Wheatgrass Juice :
A glass of wheatgrass juice a day is an effective remedy for treating the problem of excessive sweating.You can consume wheatgrass juice on a daily basis for a period of 8 to 10 days to reduce excessive underarm sweating. Wheatgrass juice neutralizes the acids in the body and is a rich source of vitamin B6, protein, vitamin C, folic acid, and vitamin B12.
Take more Steam Bath :
This is another effective tips on how to prevent armpit sweating naturally. Regular steam bathing not only detoxifies your body but also reduces your stress, which stimulates excessive sweating. An adult should have 15-20 minutes steam bath daily in the morning and at night to treat this condition. Check the temperature of the steam during winter in order to prevent drying of the skin.
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You can add margosa oil (6 – 8 drops) in milk (1 cup) and consume it before sleeping. Intake of this drink on a daily basis can help in curing the problem of excessive underarm sweating.
Sage Tea :
sage tea is a well known home remedy to get away of sweating. consume 2 cups of sage tea every day for a week. it gives you fast outcome and relieves you from Excessive Underarm Sweating.the left over tea bags can be kept in the armpits to have great effects.
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Few Tips to Prevent Sweating :
- Shave the underarms and groin areas to prevent excessive sweating.
- Try to keep the temperature of your body cool.
- Avoid using harsh deodorant or soap.
- Avoid eating sugary, spicy and chemically-processed foodstuff.
- Wear loose fitting clothes.
- Shun hot drinks.
- Drink a lot of water.
- Don’t take the stress.
- Bring down your caffeine intake.
- Avoid taking hot baths.
- Stave off from alcohol, drugs and cigarettes.
- Wear clothes made of natural fibres, like cotton. Avoid synthetic fabrics, like nylons and polyesters.
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