Easy way to get rid of Cellulite fast

Short or tall, thin or not cellulite is not selective when it comes to body type.  An estimated 85% of women suffer from this condition! Cellulite is mainly the accumulation of fat cells, proteins, and toxins that have not been eliminated by the body. It can even affect people who have relatively no fat in their bodies. The causes of cellulite are numerous and include genetics, poor diet, lack of exercise, dehydration, hormonal changes..

One of the most popular and efficient ingredients in fighting cellulite is coffee. It is used in lots of lotions, shower gels and soaps especially designed for you to forget about this stressful and unaesthetic condition. Used together with powerful essential oils, it can make miracles! I will present you a simple and very efficient procedure to get rid of cellulite that will give results in a short period of time.

5 Butt Exercises Better Than Squats

If you’re really looking to build up your glutes and get some mass on your butt, but tend to have knee pain when it comes to squats ? Skip the squats, and do these 5 exercises, you will have fitter and firmer butt :

Read:  5 Simple Steps to Reshape Your Butt

5 Easy Exercises for Toned Arms at Home

So many people want to keep arms tight and toned.. If you're looking to showcase sleek, toned arms on the beach this summer. Follow these workouts :